Starting my journey in 2004 with the martial arts. I'm a fitness coach and martial arts movement junkie who specializes in empowering the techie with a fun-geeky streak to get fit and move better for the long haul.
I achieve this by building your strength, flexibility, and motor control...While doing cool stuff!
You achieve success through my direction, accountability, and support in your fitness and movement goals.
Since my focus is on utilizing your own body, we can train online so that you can be fit anywhere while having flexibility in time!
Contact Coach Jon for more info at email@example.com or 408-464-4678.